Neurodivergent-Affirming Therapy for Adults & Teens

Jonathan Mooney

“We do not need to cure neurodiversity. We need to embrace it.”

Neurodiverse-Affirming Therapy

Support that understands how your brain actually works.

We offer neurodiversity-affirming therapy for individuals across the autism spectrum, people with ADHD, and those who identify as gifted or twice-exceptional (2e). Our approach celebrates neurological differences and helps you build a life that works with your brain—not against it. We know that living in a neurotypical world can present real challenges:

  • Executive function struggles that make daily tasks feel overwhelming

  • Sensory sensitivities that leave you drained or overstimulated

  • Social expectations that feel confusing or exhausting

  • Emotional regulation that seems just out of reach

  • Communication differences that impact relationships and work

Therapy at Sunburst is a space where you don’t have to mask, over-explain, or apologize for how your mind works.

🧠 Autism Spectrum Therapy & Social Skills Support

If you're on the autism spectrum, therapy can help with processing overwhelm, navigating relationships, and increasing self-understanding. For clients who want it, we also offer social skills training for autism, grounded in respect, not conformity.

ADHD Counseling & Executive Function Coaching

ADHD is more than distraction—it’s time-blindness, motivation struggles, energy crashes, and emotional whiplash. Our therapists provide ADHD counseling that addresses both the internal experience and the external chaos. We also offer executive function coaching to support time management, organization, and follow-through.

🌈 Therapists Specializing in Neurodiversity

Our team is trained to work with neurodivergent adults, teens, and children with a focus on:

  • Strength-based support (not symptom-fixing)

  • Understanding sensory, social, and cognitive processing styles

  • Collaborative goal-setting that honors autonomy and identity

  • Helping parents of neurodivergent children understand and connect with their child more fully

Whether you’re self-diagnosed, newly diagnosed, or have known for years, you're welcome here.

Therapy Services

  • At Sunburst Psychology, we celebrate neurodiversity and offer compassionate, affirming therapy tailored to individuals with ADHD, Autism, and other neurodivergent conditions. We understand the unique challenges you face in navigating a neurotypical world, from sensory overload and executive functioning difficulties to social anxiety and burnout.

    Our therapists provide a safe, non-judgmental space to explore your experiences, develop practical coping strategies, and embrace your strengths. Therapy is about finding balance and thriving on your own terms.

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    What to Expect in Therapy

    • Personalized Support: Therapy is adapted to your needs and sensory preferences.

    • Tools for Success: We offer strategies to improve focus, manage overwhelm, and enhance social connections.

    • Strength-Based Approach: You’ll work with a therapist who understands your neurodiversity, helping you develop skills to achieve your goals while honoring your unique strengths.

    We believe that every neurodiverse individual deserves to live authentically and thrive. Therapy is a partnership that helps you embrace who you are and lead a fulfilling life.

    Reach out today to schedule an appointment and begin your journey.

  • At Sunburst Psychology, we understand the unique dynamics of mixed-neurotype relationships, where one or both partners may be neurodivergent. Whether one partner has ADHD, Autism, or other neurodivergent traits, we are here to help you navigate the complexities these differences can bring to your relationship.

    Mixed-neurotype couples often face communication challenges, misunderstandings, and differing emotional needs. Our therapy provides a compassionate space where both partners can express themselves freely, learn to better understand each other, and develop strategies for a stronger connection.

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    What to Expect in Therapy

    • Improve Communication: Learn how to navigate different communication styles and emotional processing.

    • Build Emotional Understanding: Discover ways to foster empathy and closeness, even when neurodiverse traits are present.

    • Conflict Resolution: We help you resolve misunderstandings that may arise from sensory sensitivities, attention differences, or executive functioning challenges.

    Through guided therapy, couples in mixed-neurotype relationships can rediscover trust, intimacy, and connection. Whether you are struggling with frequent miscommunication, feeling misunderstood, or trying to balance the unique strengths and needs of each partner, we are here to help you bridge the gap.

    Reach out today to schedule your first session and begin a journey of understanding and connection.

“The world needs all kinds of minds. ”

— Temple Grandin

Our Team of Therapists and Psychologists

You are ready for a change.

We make the first step forward easy and will accompany you along the journey of finding peace. You don’t have to do this alone.

3 easy steps to get started

Initial Consultation | Intake paperwork | Meet Your Therapist

Your neurodiversity is a source of resilience and creativity, and we are here to celebrate and support your journey. Let us be your partners on the path to a more affirming and fulfilling life. Your first step towards embracing your unique neurodiverse identity starts here.

Reach out today to start your journey of healing.

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