Therapy for Family of Origin Issues
Stephanie M. Hutchins
“Your pain didn't start with you, but it can end with you.”
Relationships with family, especially with family of origin (with parents and siblings), can be a mix of love, care, and struggles. The complexity of the dynamics and the emotions can make it difficult to navigate.
Struggling with family issues can be an emotional rollercoaster. It's the frustration of miscommunication, the ache of unresolved conflicts, and the longing for a deeper connection. These issues can trigger a range of emotions – from anger and resentment to sadness and confusion. We understand the pain of feeling distant and unseen from those who should be your greatest source of support.
But you're not alone.
There's a way to untangle the web of feelings you harbor towards your family, and therapy can provide the tools you need to heal and rebuild. In therapy, we create a safe space for you to express your authentic thoughts, emotions, and concerns about your relationship with your family. We know that family ties are complex and layered, and we're here to listen and guide you as you navigate these intricate dynamics. Our approach is grounded in empathy and understanding. We'll help you uncover the underlying feelings, challenge negative patterns, and provide strategies for healthier communication.
Trusted Therapists
““The past is not destiny. You are what you choose to become.”
— Carl Jung
Who you are
High-achievers
Perfectionists
Individuals in high-stress jobs
Intercultural Couples
Mixed-Neurotype Couples
Neurodiverse individuals
1.5/2 Generation Immigrants
Racial minorities
LGBTQIA+ folks
What you need
Ease of mind
Content
Calmness
Fulfillment
Joy
Confidence
Safe space
Connection
Customized care
Our approaches
Person-centered
Solution-focused
Emotion-focused
Relational
Culturally-responsive
Strength-based
Existential
Trauma-informed
Gottman
You are ready for a change.
We make the first step forward easy and will accompany you along the journey of finding peace. You don’t have to do this alone.
3 easy steps to get started
Initial Consultation | Intake paperwork | Meet Your Therapist