Couples Therapy
Victor Hugo
“The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.”
Is your once-thriving relationship now feeling like a series of obstacles? Even the strongest connections can face challenges. You may be trying all that you can to help your partner understand you, but somehow you seem to be talking at a different wavelength; you may find yourself having a hard time expressing how you truly feel without emotional armor; you may even find yourselves feeling so far away from someone you love so deeply.
Relationship issues are a natural part of any partnership, but they can be incredibly disheartening. It's the frustration that arises from miscommunication, the distance that grows when life gets in the way, and the constant wondering if you're on the same page. Let us be your guiding light to help you rediscover the love, closeness, and trust that brought you together in the first place. Every relationship is unique, and we take the time to understand the dynamics between you and your partner. Our approach is centered on compassion, empathy, and helping you both find common ground.
In couples therapy, we create a safe haven for both partners to express their thoughts, emotions, and concerns. It is a space for open communication, understanding, and healing. Through guided conversations, we'll address underlying issues, improve communication skills, and foster a sense of closeness and intimacy. We know that the journey is not easy, and we're here to walk alongside you as you work towards rebuilding your bond.
Therapy can help you both uncover the strengths that brought you together and provide tools to navigate challenges more effectively. By addressing issues head-on, you can rebuild trust, deepen your emotional connection, and nurture a bond that stands the test of time.
Our Specialities
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Premarital counseling is a type of therapy that helps couples prepare for marriage. It addresses relationship topics such as communication, finances, conflict resolution, expectations, and goals. The goal is to foster a healthy, strong marriage by identifying potential challenges and developing strategies to handle them before the marriage begins.
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Marriage or relationship counseling, also known as couples therapy, is designed to help partners improve their relationship. It typically addresses ongoing conflicts, communication issues, emotional disconnect, intimacy problems, and other challenges that arise in a committed relationship. The counselor works with both partners to promote better understanding, resolve conflicts, and strengthen the bond between them.
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Discernment counseling is a short-term form of counseling for couples who are uncertain whether to continue their marriage or separate. It’s specifically for couples where one partner is leaning towards ending the relationship, while the other wants to save it. The counselor helps them explore their feelings, options, and motivations to determine the best path forward—whether to try therapy to save the marriage or to proceed with separation or divorce.
“Have enough courage to trust love one more time and always one more time. ”
— Maya Angelou
Who you are
High-achievers
Perfectionists
Individuals in high-stress jobs
Intercultural Couples
Mixed-Neurotype Couples
Neurodiverse individuals
1.5/2 Generation Immigrants
Racial minorities
LGBTQIA+ folks
What you need
Ease of mind
Content
Calmness
Fulfillment
Joy
Confidence
Safe space
Connection
Customized care
Our approaches
Person-centered
Solution-focused
Emotion-focused
Relational
Culturally-responsive
Strength-based
Existential
Trauma-informed
Gottman
Trusted Therapists
You are ready for a change.
We make the first step forward easy and will accompany you along the journey of finding peace. You don’t have to do this alone.
3 easy steps to get started
Initial Consultation | Intake paperwork | Meet Your Therapist