Individual Therapy in Seattle & Bellevue

We see clients in person at our Seattle office (3101 Western Ave, Seattle, WA 98121) and our Bellevue office (Bellefield Office Park), and online across Washington State. Individual therapy sessions are $260–$340 for 55 minutes, self-pay; we provide superbills you can submit to your insurance for out-of-network reimbursement. Many clients use HSA or FSA funds. Getting started takes one form and a 15-minute call — we respond within two business days.

Sunburst Psychology is an out-of-network provider. We do not bill insurance directly, but we provide monthly superbills you can submit to your PPO plan for partial reimbursement. Many of our professional clients use HSA or FSA funds to cover sessions.

Individual therapy sessions are $260–$340 for 55 minutes, depending on the clinician's license and specialization. We are transparent about fees from the first call so cost is never a surprise.

Working with clients in high-stakes professions requires a therapist who understands on-call schedules, performance reviews, visa timelines, licensing boards, and the specific culture of pressure in each field. We can spend the session on what is actually making your life hard rather than explaining what a sprint, a pager, or a deposition is.

Yes. If you pay out-of-pocket, your therapy is entirely outside your employer's systems — no EAP records, no insurance claims, no utilization data. This is a primary reason professionals choose private-pay therapy over employer-sponsored benefits.

For focused concerns like workplace anxiety, most clients see meaningful change in 12–20 sessions. For more complex patterns such as long-standing perfectionism, trauma, or relational difficulties, therapy often runs 6–12 months. We review progress together every 8–12 weeks.

Online therapy is available for clients physically located in Washington State at the time of session. If you travel frequently outside Washington, we will talk through options on the consultation call.

Coaching is for performance goals. Therapy is for clinical concerns — anxiety, depression, trauma, burnout, relational patterns — and for the kinds of stuck places that performance frameworks cannot reach. Many clients work with a coach and a therapist simultaneously.